FAQ
Find the answers to the most frequently asked questions below.
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What are Existential Circles?
Existential Circles offer a weekly online space for individuals to connect, share stories, and engage in activities inspired by various therapeutic approaches in a secure and respectful environment.
How can I join an Existential Circle?
Fill out a form on our website to find your circle. We'll contact you with further details and match you with a circle that suits your preferences : click here.
Are the circles moderated?
Circles are facilitated by a certified Existential facilitator who acts as both a moderator and animator. Our facilitators are here to guide the session and ensure the Circle is a safe space for everyone at any given time. Our facilitators never give advice or feedback. This person is not a healthcare professional, psychologist, or therapist. The facilitator is there to ensure the rules are respected and to facilitate the discussions.
What happens in a Circle?
Take a peek inside what a Circle looks like: click here
Each session involves comfortable, online meet-ups with circle members, storytelling, shared experiences, and workshops, all conducted in a pressure-free pace that respects individual growth.
Each circle consists of 9 participants and 1 facilitator to ensure everyone has the opportunity to speak and learn from each other in an intimate setting.
What themes do Existential Circles cover?
They cover a wide range of themes, including emotional release, stress, hypersensitivity, solitude, authenticity, atypical personalities, love relationships, deep emotional connections, self-confidence, accepting one's past, and emotion management.
Are the sessions in-person or online?
Sessions are 100% online, allowing participants to connect from anywhere via a video conferencing tool.
How are the sessions scheduled and structured?
Sessions range from 30 minutes to 1.5 hours, tailored to fit participants' lifestyles, and can include either audio-only or video meetings, with options for one-time participation or joining a scheduled circle.
Existential Circles is not a medical device and does not replace medical monitoring or treatment.
